The Four Pillars of Teaching Fast Swimming to Everyone - Starting with Tempo. Check out the first pillar of fast swimming, ...

McIntosh, an 18-year-old Canadian, clocked 2 minutes, 4.00 seconds at a Tyr Pro Series stop in Westmont, Illinois, distancing ...

The frog kick technique is not merely a method of propulsion; it is crucial for enhancing overall swimming performance. Executed correctly, it complements arm strokes and breathing, creating a more ...

Dolphins live and hunt in large social groups called pods, and they communicate with each other using high-pitched clicks and ...

I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.

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Knowing how important every point was going to be in Saturday’s chase for the team title at the girls state swimming ...

Carmel's Ellie Clarke might be a freshman, but she's no stranger to the Greyhounds' national-record 38 straight titles. Her ...