But it’s important to recognise when to take a break. Knowing the simple ways to treat and prevent shin splints can prevent a more serious injury and get you back on track faster. Shin splints, ...

Treatment: rest, rehab, and return The first and most important treatment is rest. Usually, shin splints resolve over three to four weeks.

While some studies suggest female athletes may experience shin splints more often than males, we need more research to fully understand why. In short, shin splints aren’t just a bone issue. They ...

Knowing the simple ways to treat and prevent shin splints can prevent a more serious injury and get you back on track faster. What are shin splints?

How to know if you have shin splints — and treatment options if you do - Shin splints are one of the most common and preventable injuries among runners, whether new or seasoned ...

Here to explain is Dr. Miho Tanaka, director of the women's sports program at Mass General Brigham.