We spoke with experts in the fields of podiatry and physical therapy to learn more about plantar fasciitis and how to treat it. Here's everything you need to know.
Could it be shin splints, a stress fracture or tendonitis? Here’s what you need to know about treating lower-leg complaints.
Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...
It’s January and you’re likely working on your resolutions or action plan for this year. Especially where fitness is concerned. New routines, new running shoes and goals often lead many back onto the ...