Gas and bloating have become common digestive issues, leaving the abdomen feeling heavy, swollen, and at times, painful. This ...

The Authority concluded that the beverage is a fermented product made from rice using koji and yeast, with no malt content.

These Asian pantry essentials boost the flavor and versatility of everything from sauces to soups. And the best part? You can ...

The RSPB is urging UK households to keep birds alive and healthy this winter by not throwing away certain food scraps ...

The Royal Society for the Protection of Birds (RSPB) is encouraging households across the UK to stop throwing away leftover ...

Confused about K-beauty vs J-beauty? This article breaks down the major differences in routines, ingredients and skin goals ...

Khichdi prepared using cooked lentils and rice mixed with kanji makes for a comforting bowlful during cooler months or when one craves something soothing yet nutritious at any time during the day. The ...

Ayurvedic haircare rites are some of the most popularly celebrated age-old rituals that have been passed down from generation ...

What is cycle syncing? Understand how to eat for your menstrual cycle, the relationship between hormones and exercise, and ...

Millets arent just nutritious alternatives to conventional grains. Theyre superior choices that support digestion, stabilise ...

Grinding is key to getting that smooth batter for idlis . Use a wet grinder if you have one, as it gives a better ...