The UConn football team began spring practices this week with a number of new faces in the building and expects to have an ...

Treadmill running requires proper posture, arm movement, and a strategic workout plan to maximize benefits. Mistakes during ...

If you're not a Pennsylvania native, chances are you've only seen its major cities, but don't pass up this underrated gem of ...

Southern California clinched the 2025 Division I men’s indoor track and field title in the final event at the Virginia Beach Sports Center.

Follow along for live results and updates from the NCAA D1 Indoor Track and Field Championships 2025 at Virginia Beach Sports ...

Here's a quick guide to the 2025 Division I indoor track and field championships, including the schedule, TV information and ...

Veteran West Virginia University runner Ceili McCabe is now the fourth national champion in program history. McCabe earned ...

Walking pads can provide an easy and convenient way to work out from the comfort of your own home. They're ideal for helping ...

Turning 40 can be the start of your best decade yet! Make the most of it with 40 life changes to reinvent your health, ...