Construction is progressing at the Fitch Family Indoor Aquatic Center on Lincoln Way in Ames. This photo was captured on ...

I’ve logged hundreds of miles of indoor running, mostly on good treadmills thankfully, but have also run enough on bad ones to help you steer clear of them. While they are an expensive purchase ...

The UConn football team began spring practices this week with a number of new faces in the building and expects to have an ...

Treadmill running requires proper posture, arm movement, and a strategic workout plan to maximize benefits. Mistakes during ...

You probably know that exercise is good for you and that daily activity is associated with improved health. A lower risk of ...

Panasonic’s arrival boosts De Soto’s tax base, allowing planning for a new community center and other city services.

Holland America has found the formula with its Pacific Coast cruises at a base price of $389. Cruise fans know that Holland ...

The City of New Braunfels’ recreation center, Das Rec, continues to grow with new programs, facility updates and a commitment ...