Influencer Erin Oudshoorn’s daughter Lulu dies aged six after rare epilepsy diagnosis - Lulu was diagnosed with West syndrome when she was 11 months old ...

BALLYNURE Vintage Tractor Ploughing Society have handed over a cheque for £3,200 in aid of Just4Children for little Sophie ...

Working this overlooked practice into your sleep routine could have real benefits for your health. By Caroline Hopkins Legaspi “How did you sleep?” You might answer that question by weighing how many ...

Oluseun Olufade, MD, is an Orthopedic Surgeon and Assistant Professor of Orthopedics at the Emory School of Medicine. Rest and changes in activity can help treat back spasms that cause lower back pain ...

It’s the American way to assume that all life’s problems can be solved by making the right purchase, especially when it comes to getting a good night's sleep. Blackout curtains, an organic mattress ...

Sleeping with hands under the body, having carpal tunnel syndrome, and nerve damage are some causes of hand numbness. It's important to tell a doctor if your hand numbness is accompanied by weakness ...

What can a sleep professional help with? A professional can diagnose whether a client is having a periodic sleep disturbance or whether they have insomnia or another sleep condition. Problems with ...

Which sleep tracker should you buy this January? Here are some of our favorites, in various forms, from smartwatches to rings. When you purchase through links on our site, we may earn an affiliate ...

Whether you want to block out the noise or stay aware of your surroundings, these are the best sleep headphones we recommend in 2026, all tried and tested. When you purchase through links on our site, ...

Experts have several theories on how IBS and sleep disturbances influence each other. Many of these issues overlap. Up to 16% of people in the United States live with irritable bowel syndrome (IBS), a ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Credit: Ian Moore / ...