Balance exercises after 60: a trainer shares 5 daily standing moves, including a single-leg test you do with eyes closed.

Most people reach for a shopping cart because they need somewhere to put the groceries. Some people reach for it for a ...

Have you ever tried to talk to someone while underwater? No matter how loud you might shout, it always sounds muffled. But ...

Carol Vorderman shares her experience with persistent dizziness after a concussion, diagnosed as BPPV. A simple treatment, ...

Millions are 'highly susceptible' to this condition that 'sucks the joy from travelling' ...

Travel sickness can turn a simple trip into panic quickly. Knowing some of the 'best' techniques to feel under control again ...

How to reduce travel sickness symptoms. Dr Punam said that controlled breathing is "by far one of the most effective things ...

The 'Power of Love' singer, 76, opened up about his health in a new podcast interview.

While hot flushes and mood swings dominate the conversation around menopause, a staggering number of women in Northern ...

A simple 10-second balance test may reveal important clues about healthy aging, mobility, fall risk, and longevity, according ...

Hitting 70 feels like entering a brand-new chapter, but have you ever stopped to wonder how well your legs will carry you ...

Carol Vorderman shares terrifying health ordeal after being rushed to hospital - The former Countdown presenter shared the ...