The “Dear America, Love Arizona” postcard campaign is encouraging students to share what Arizona means to them and how our history has contributed to the United States. Zen Vitality was created as a ...

Novena Carmel hosts KCRW’s signature music program: Genre-spanning discoveries and classics from all eras, live performances, candid chats, and more. UK soul-jazz collective Kokoroko hits KCRW's ...

After the Grok non-consensual image controversy, VeritasChain releases CAP v1.0, the first open standard to cryptographically prove AI content refusals. The Grok incident showed that AI providers ...

The author, podcaster and speaker believes that “your morning routine begins with an evening routine.” The celebrity event planner, who has planned parties for LeBron James and Billy Joel, wants you ...

On the menu today: Check the NR home page for all the latest on the Supreme Court striking down President Trump’s tariffs. Today’s Jolt, written before the decision came down, is about some big news ...

A high-protein breakfast and plenty of water may reduce cravings and appetite. They may also raise calorie burn for at least an hour. Regular self-weighing, mindfulness, and tracking your intake can ...

The U.S. Commission on Fine Arts, which is packed with President Trump's allies, voted to approve the new White House ballroom project pursued by Trump. In 1974, Lt. Colonel Randall Lanning manned the ...

Jamie Erdahl is a host of NFL Network's Good Morning Football, joining the Emmy Award-winning show in 2022. Erdahl also hosts Good Morning Football: Overtime which streams live Monday-Friday on The ...

Here is your chance to have your say. The Morning Call welcomes comments from readers in the form of letters to the editor. To submit a letter for consideration to be published in our Opinion section ...

Seattle Seahawks linebacker Ernest Jones IV wakes up with "GMFB" five days after Super Bowl LX victory. NFL Network's Manti Te'o breaks down the Seattle Seahawks defense form Super Bowl LX. WWE ...

February 20, 2026 • The U.S. buildup in the Middle East has reached a critical mass that could put pressure on Iran in negotiations. And, Trump unveils big plans for Gaza during the first-ever Board ...

Morning anxiety can stem from anticipating the day’s stressors, replaying past events, or natural hormone fluctuations like increased cortisol levels upon waking. Simple self-care techniques such as ...