Sleep terrors can be frightening for both children and parents. Understanding what they are and how to respond can make these ...

Stress, menstruation, and alcohol use are just a few factors that can trigger sleepwalking. For some people, sleepwalking can accompany other health conditions, including certain mental health ...

Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...

Children often mirror parental behaviour – be it in the way they handle stress, express emotions or even by emulating their ...

If you have a child who constantly fights bedtime, interrupts your sleep at night, or frequently seems to have difficulties falling asleep, chances are you've at least thought about administering a ...

HARTFORD, CT (WFSB) - Experts are helping families start the school year off right by slowly transitioning off of the summer sleep schedule. Sleep is vital for children’s physical and mental health.

And all through the house, not a creature was stirring, not even a mouse. Except me, at age 7. I woke up so excited just as the clock struck midnight that my mother ended up giving me my first ...