But one doctor recommends giving yourself a break ― and rethinking how you approach the way you poop going forward. Gastroenterologist Dr. Trisha Pasricha, makes the case for changing up the way you ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

When bowel rhythm goes out of sync, you are more prone to constipation and other colon related ailments. Find out how you can fix the problem.

Bananas are talked about as clogging the intestines and potentially worsening constipation. Recent studies show that the ...

Chronic constipation is more common than many people realise. It affects about one in ten adults worldwide and can significantly affect quality of life. Many people struggle with hard stools, ...

From kimchi to broccoli.

One of the most popular gut health hacks on social media is the "internal shower drink" — a combination of chia seeds, water and lemon that many people swear by to help you poop ...

American adults typically eat just 10 to 15 grams of fiber a day — far below the recommended 25 to 30 grams. Adding more can ...

Some of us have a medicine cabinet that looks less like a pharmacy and more like a museum. It’s why I make a point to do an inventory at least once a year with my spring cleaning. You never know ...

Chronic pancreatitis is now recognized as a complex fibroinflammatory disorder involving genetic, environmental, and ...