The fingers of one of the hands were "retouched to become pointed like claws," the study's co-author said.
While exploring a cave running alongside the river, something unexpected came into view. Hidden beyond the flowing water was a massive feature that completely changed the scale of the cave.
Background Pelvic floor dysfunction is prevalent among postpartum women and runners and is a barrier to mothers returning to running after childbirth. Gradually loading the pelvis through alterations ...
Runners and non-runners alike know that Nike makes some of the best running shoes in the world. Look at the starting lines (and podiums) of any major running event, look down at your local fun run—you ...
There are many things you can’t control when you go for a run: occupied treadmills at the gym, rain halfway through your workout or a closed street on your favorite route, for example. One thing you ...
Wet feet are one of the worst things about running. Sopping wet socks chafing your skin as blisters form on your pickled toes is uncomfortable to say the least. In the worst case, it can even result ...
Giovanna Fletcher gets answers from former Olympian and Couch to 5K coach Steve Cram CBE on running technique. Steve reveals what secrets there are, if any! How to breathe and what to do with your ...
April 12, 2026 USATF 10 Mile Championships Washington, D.C. Results April 1, 2026 USATF 1 Mile Road Championships Des Moines, IA Results May 2, 2026 USATF 5 KM Championships Indianapolis, IN Results ...