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Workouts and Fitness Gear Starting at $22 That Drew, Kate and Other Celebrities Really Use
While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...
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The Best Leg Machines for Runners—Plus Which Ones to Skip
Besides clocking a few miles here and there on the treadmill, the gym may not be the first place that comes to mind when you think about reaching your PR. But it does, in fact, offer some unique ...
20-Minute Bodyweight-Only Ladder Workout to Challenge Your Chest, Legs and Lungs
Start a countdown timer for 20 minutes, perform a single rep of each movement (for the lunges, left foot plus right foot ...
Get a Full Body Workout at Home With This Machine—From Costco
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all know Costco as one of ...
Fitness Volt9d
IFBB Pro Sam Sulek Cranks Up the Intensity with a Brutal Heavy Leg Day Pump
Classic Physique IFBB Pro bodybuilder Sam Sulek ramped up his training intensity with a brutal leg-building workout for a ...