If you’re managing high blood pressure, one of the most important dietary changes you can... The post Low-Sodium Snacks for ...

Garnish: Step 1: Roast Vegetables Preheat oven to 425°F. Prepare red bell pepper: Cut into quarters, remove stem and seeds, ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

LewisGale Registered Dietician Keya Price brought a lunch recipe as part of Kate Capodanno’s ongoing heart health series.

What you eat can either harm or help your heart. While junk food takes a toll, these nutrient-packed fruits can keep it ...