Instead of using lots of salt in today's recipe, we’re making a salsa with pineapple, mango, red bell pepper, onion, cilantro ...

Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of ...

Medically reviewed by Aviv Joshua, MS Choosing low-sodium foods can help protect overall health since high sodium intake can raise blood pressure and increase heart disease risk. Excess sodium in the ...

Restaurant meals can be shockingly high in sodium. But it's possible to follow a low-salt diet even when you're dining out.

Homemade salsa is hard to beat, but store-bought versions can be surprisingly flavorful—as CR found discovered in our blind ...

Too much salt in your diet can lead to high blood pressure, which is difficult for a person to detect, especially at first. Learn about foods with low sodium.

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

Doctors may recommend a low sodium, low cholesterol diet if a person has high blood cholesterol, high blood pressure, and an elevated risk of heart disease. Choosing whole, minimally processed ...

Your heart will benefit from a low-salt diet. WebMD tells you the sodium content in common foods and offers tips for cooking and dining out.

To prove the point, we’ve rounded up seven flavour-packed recipes that are full of colour, texture and spice – and low in salt. From jerk-spiced Caribbean chicken rice and zesty Thai noodle soup to ...