Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

Fajitas are a popular Tex-Mex meal (often paired with a margarita) known for their sizzling flavors and colorful presentation ...

Crazy Charlie's Salsa, a locally produced, all natural, gluten-free. The award-winning salsa available at Kroger, Meijer, and many other stores.

These better-for-you condiments are great to have on hand to power up your meals while keeping your blood sugar levels balanced.

Black beans, kidney beans, cannellini beans and chickpeas are loaded with protein, fiber and essential nutrients like iron and magnesium. They’re a perfect stand-in for meat if you’re going ...

Wonderful® Pistachios, America’s #1 snack nut, is shedding the shells and the salt for World Pistachio Day with the launch of No Shells Unsalted in the U.S. and Canada. Ideal for health-conscious ...

Paul W. Smith is host of “Focus” on WJR-AM (760) from noon to 2 p.m. Monday-Friday.

Do you hate scrubbing dishes? If so, one-pot meals are a lifesaver — and they can be delicious. Here are some inexpensive ...

Think of warm tropical breezes instead of cold February winds when you prepare Caribbean roast pork loin for the family: Heat oven to 350 degrees. In a small bowl, blend 1 teaspoon olive oil, 1 ...

Introduction Mayonnaise is an emulsion of oil, egg yolk, and an acid like vinegar or lemon juice, with various versions incorporating additiona ...