C hoosing low sodium foods (or lower sodium foods) doesn’t always mean making flavorless concessions. We’ve tried a lot of low sodium food in our taste tests and some of it ha ...

The FDA defines a “low-sodium” food as one that contains 140 mg or less of sodium per serving, so that’s the cut-off we’re sticking to for the purpose of this list. This is based on a ...

Reduce sodium without sacrificing flavor! These low-sodium snacks satisfy cravings while promoting healthier eating habits for better health. A great balance of creamy and sweet, cottage cheese ...

From savory meals to satisfying snacks, these low-carb ... It is higher in sodium, so you may consider swapping the chicken broth with low sodium chicken broth. You may also opt for bouillon ...

They may be delicious, but nutritionally, fries are rarely a smart choice — and while none of them are exactly 'health' food, ...