Magnesium chloride is a supplemental form of magnesium. Learn about the uses, benefits, side effects, and risks.

Microplastic (MP) pollution poses a major concern, especially in aquatic environments, necessitating efficient detection technologies to safeguard marine life as well as human health. However, ...

Before you grab a bottle of magnesium, learn which form of this supplement is most likely to give you quality rest.

Almonds, peanuts, cashews, and other nuts introduce a nice crunchy element to whatever you’re eating, as well as other perks like protein, healthy fats, and magnesium. Snack on them by the handful, ...

Magnesium is an increasingly popular supplement to help with sleep and more. Here's how to take it as effectively as possible.

Scientists have developed a new approach to formulating mineral sunscreen that could prevent it from leaving a white cast on ...

Melatonin affects the sleep-wake cycle and is often better for sleep quality than magnesium. Magnesium may help you relax and fall asleep due to its effects on neurotransmitters and muscle relaxation.