Discover seven foods with more magnesium than oats. From pumpkin seeds to spinach, these nutrient-dense options pack a bigger ...

Magnesium plays a role in more than 300 processes inside the body. It supports muscle relaxation, nerve function, and the regulation of stress responses. Doctors say low magnesium levels can ...

New research from Vanderbilt-Ingram Cancer Center reveals a breakthrough in colon cancer prevention.

Magnesium supplements can be beneficial in several ways. Here are some of the benefits of magnesium supplements.

The new brainchild of Absolute Collagen is a "targeted supplement designed to support your body alongside weight loss – not ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy levels, and healthy aging.

Magnesium chloride is a supplemental form of magnesium. Learn about the uses, benefits, side effects, and risks.

Bonafide® Health, a women’s healthcare company that provides clinically researched solutions for perimenopause & menopause symptoms, launches Noctera™, a hormone-free, prescription-free supplement ...

If magnesium is taken above the tolerable upper intake level of 350 milligrams, you could end up with nausea, vomiting, and diarrhea, Cohen said. “Large doses could cause an irregular heartbeat, low ...

While magnesium supplements can support various bodily functions, it is also essential to ensure that they are being absorbed properly.