7 Things to Avoid After Finishing a Marathon
Most races have volunteers handing out water, sports drinks, bananas, granola bars, and other finish line products to help ...
How to Know You're Ready for a Marathon
Being able to run a third of the distance of a marathon is a good sign that you should be able to train and finish, but also ...
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Rise up and Run: What you need to know about preparing for the OKC Marathon
News 9's race analyst and trainer Mark Bravo joined News 9 Friday to share tips on preparing for a long run such as the Oklahoma City Memorial Marathon, which is coming up in April.
I never liked running, but I challenged myself to run a marathon. I completed my goal and still think running is torture.
I always thought running was torture. But a charitable cause inspired me to train for a marathon in Hawaii. I did it; I still ...
Even If You Just Started Running, You Can Conquer a Half Marathon With This 20-Week Beginner Plan
The newer you are to running, ideally the longer you have for the training,” says Dani Sturtz, an RRCA-certified run coach.
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Marathon runners: Recover faster with these 5 exercises
Completing a marathon is a tremendous physical accomplishment requiring significant training and stamina. However, what's ...