My first mountain running challenge taught me valuable lessons in moving at speed for extended periods among the peaks ...

Runners training for the Boston Marathon now have a new resource thanks to the Mass. General Brigham Sports Medicine facility ...

Training for a marathon challenges endurance, grit and determination. For Classyn Stiverson, it’s also an opportunity to prove to herself that she’s prepared to tackle the Oklahoma City Memorial ...

Marathon running is not just about endurance and mental grit but also about nutrition. Whether recreational or elite, runners invest significant effort, time, a ...

week training program designed for beginner runners, featuring expert guidance on pacing, recovery, and training strategies ...

Experts explain the surprising similarities—and many differences beyond actual mileage—between these two race distances.

Kiplimo's recent performance adds to an already impressive career of a consistent athlete. As a young man from Kween District ...

Planning out those crucial test races in a training block can be the make or break moments in the build up to the start line, so the launch of a new half marathon in London, in March, might well tick ...

Long time coaches have put together a free 1:45 half marathon training plan to help you accomplish your goal and breakdown ...