7 things to avoid after you finish a marathon
Just beyond most marathon finish lines, you’ll find volunteers handing out water, sports drinks and other edible items such as bananas, apples and granola bars to help runners refuel and recover after ...
7 Things to Avoid After Finishing a Marathon
Most races have volunteers handing out water, sports drinks, bananas, granola bars, and other finish line products to help ...
I'm training for the London Marathon — this is the mattress I'd buy for physical recovery this Presidents' Day
Investing in a quality, supportive mattress in this year's Presidents' Day mattress sales can help you get those restorative ...
News93h
Rise up and Run: What you need to know about preparing for the OKC Marathon
News 9's race analyst and trainer Mark Bravo joined News 9 Friday to share tips on preparing for a long run such as the Oklahoma City Memorial Marathon, which is coming up in April.
No, not the Apple Watch — 7 reasons why Ray-Ban Meta glasses are my go-to wearable for long runs
The open-ear speakers deliver high-quality sound without blocking ambient noise, ensuring I remain aware of my environment – ...