Across the country and right here at home, local high school senior athletes celebrated National Signing Day on Wednesday.

High school health classes often consist of a series of awkward lessons about STDs, drugs, and alcohol. Rarely do these ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

Ilg plans on going into pre-med at Luther and hopes to help educate other female athletes on the importance of taking care of themselves. Bonanno, an Animas High School student, is staying home to ...

WNBA star and Randallstown native Angel Reese has teamed up with McDonald’s for the fast-food chain’s first national meal collaboration with a female athlete. The Angel Reese Special ...

A high-protein meal like steak is key for fuelling NFL ... importance of a consistent intake of robust protein sources for athletes year-round, reports the Mirror. In a 2020 chat with Men's ...

Abingdon had another large contingent of collegiate-bound athletes as nine Falcons made future plans. Abby O’Quinn ... Tennessee High running back Trent Dowdell and Honaker quarterback Peyton ...

“Really, it’s nothing short of a miracle the way this class came together,” NMU coach Shane Richardson told the school’s website about his 2025 signings. “Two really tough ...

An athlete can wrestle up but not down ... but I probably started managing it around middle school a little bit. I don’t ...