Lara Davis, from Blandford Forum, entered the British Art Prize 2025, run by the Artists and Illustrators magazine with her drawing of a ...
Meditation is often seen as a path to peace and clarity but new research suggests its effects are more complex than they seem ...
Astronauts frequently report feeling the "overview effect": a recognition of beauty and unity. Neuroscience suggests that ...
You wake with your jaw clenched, the feed already humming with bad news, your calendar jammed like a rush-hour train. You ...
It seems the royal duties are taking a toll on Kate Middleton. To deal with it, according to the source, the Princess of ...
Mind Body Globe on MSN
Meditation Traditions Around the World Worth Trying at Home
Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...
Yoga with Kassandra on MSN
10-Min Gentle Morning Yoga for Beginners
Start your day with this 10-minute gentle morning yoga for beginners. Wake up your body with soft stretches and mindful ...
Lara Davis, from Blandford Forum, entered the British Art Prize 2025, run by the Artists and Illustrators magazine with her ...
A playful and contemplative approach can help with overcoming creative blocks, restoring inner freedom, and reconnecting with ...
Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...
DISCLAIMER: Always get consent when trying something new. If you’re concerned about your safety or need advice on sex and sexuality, speak with a sexual health professional or counsellor or contact ...
Fit&Well on MSN
I have ADHD and struggle to focus, but these Loop earplugs are a game-changer—and they’ll help anyone who’s sensitive to noise
Many of the productivity recommendations that work for neurotypical people (people without ADHD) can feel like pulling teeth ...
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