Playing shuffleboard stimulates multiple areas of the brain simultaneously and many new players report improved concentration ...

Children’s Mental Health Week is a key part of the Academy calendar here at Manchester United, with the aim of encouraging different types of conversations. Every year, United supports Children’s ...

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience and reduce anxiety and stress.

The reduction in depression and anxiety symptoms 3 months after completing ten AMHSP sessions indicates a slow but meaningful benefit of the programme and supports the potential of a low-intensity, ...

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Rushcliffe Borough Council (RBC) has awarded over £1,400 from its Community Wellbeing Fund to support the delivery of nature-based wellbeing activities at a ...

A $25,000 HCA Healthcare Foundation grant will expand suicide prevention education through Connor’s Climb Foundation in New Hampshire.

Here’s how to add more joy to your daily routine.