While scaling mountains or backpacking for days on end sounds like a great time to some, not everyone has the time, fortitude ...

Denver University child psychologist Dr. Angela Narayan offers advice to parents about scheduling kids for spring activities ...

Bellus Academy, a leader in beauty and wellness education, partners with The Vitality Project to enhance mental health ...

Playing shuffleboard stimulates multiple areas of the brain simultaneously and many new players report improved concentration ...

Have you done anything creative today? Research shows that creativity boasts many mental health benefits. A new book explores ...

Children’s Mental Health Week is a key part of the Academy calendar here at Manchester United, with the aim of encouraging different types of conversations. Every year, United supports Children’s ...

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience and reduce anxiety and stress.

The reduction in depression and anxiety symptoms 3 months after completing ten AMHSP sessions indicates a slow but meaningful benefit of the programme and supports the potential of a low-intensity, ...

The PRF organised the programme to assess mental well-being and offer professional guidance to underserved communities.

A new study led by researchers at Swansea University indicates that the overall pattern of what teenagers eat may be linked ...