New research found that adding clover honey to yogurt can support probiotic survival, but this did not result in additional digestive health benefits.

Greek and regular yogurt are nutritious and support gut health, immunity, and weight management. They have different amounts of protein and probiotics.

If you landed here, the reason is that you are also someone who cannot tolerate milk, but loves yogurt, and are probably wondering why is that? The logic is that if you have lactose intolerance, you ...

Still, plain yogurt does edge out Greek in a few categories. “While Greek yogurt is higher in protein, regular yogurt tends ...