An anti-inflammation diet, meditation, and hypnosis were tools Natasha Quariab used while she was learning to heal from MS ...

A developer has revealed his controversial plan to convert orchards and farms between Hastings and Flaxmere into more than 2000 new homes. The proposal, known as the Heretaunga Connection Project ...

Meditation is, alas, the most commonly suggested technique for cultivating mindfulness, supposedly the hidden, neuroticism-fighting potion inside all of us. Here’s the oversimplified explanation: ...

Midway through Universality, Natasha Brown inducts us into the dinner party from hell. Freelance journalist Hannah has invited three old university friends to her new flat, and it’s clear they ...

With the Port of Hastings in limbo due to environmental issues as the location to assemble the wind farms, the danger that Gippsland will lose the promised thousands of construction jobs from the ...

Meditation is a mind-body practice used to calm the mind and enhance overall well-being. Many meditative practices originated in Eastern cultures and religions, such as Buddhism and Hinduism, although ...

Daniel Hastings hasn't gotten that matching lip tattoo for Taylor Haag yet, but the “Love Is Blind” star did get at least one tattoo to celebrate their marriage. Daniel and Taylor were the ...

New terms at Paul Hastings run through 2028 Firm sets ambitious growth, profitability targets Paul Hastings re-elected Chair Frank Lopez and Managing Partner Sherrese Smith to second terms, sticking ...

In 2015, Natasha Rothwell took a trip to Ireland. “I was at some castle on some foggy hill,” she says. “There was not another Black person in sight. And then this Black family kind of ...

Meanwhile, Mr Imasuen, the chairperson of the Senate ethics committee, was involved in the recent suspension of the Kogi Central senator Natasha Akpoti-Uduaghan, who accused the Senate President ...

Lauren Price produced a masterclass on her biggest night yet. The Welshwoman dominated Natasha Jonas to win a wide unanimous decision (100-90, 98-92, 98-93) and unify the WBA, WBC and IBF ...

It was my frigid attempt at mindfulness meditation, which research suggests can relieve pain: In one study, patients who meditated reported a 32 percent reduction in pain intensity. Meditation ...