This year, Quitter's Day falls on Friday, Jan 10. Will your resolutions outlast Quitter's Day in 2025? What are the most popular New Year's resolutions? A New Year's resolution can be anything ...

Start the day smarter. Get all the news you need ... For those people who do end up "quitting" on their New Year's resolution, Hale also has a recommendation to get themselves back on track.

But all too often, come February, those well-intentioned resolutions kicked off on New Year's Day have fallen by the wayside. So how can you actually make them stick this time around? And is it ...

the classic tradition of New Year’s resolutions will look a bit different than it normally does.

Studies show that 91% of New Year’s resolutions fail — and many of the ... sustainable habits — like setting aside time each day to move your body or finding enjoyable activities — you ...

Columnist Kee Dunning explains a New Year's resolution that you can keep by questioning why you think the way you do.