Lose 5 kg in 21 days with this nutritionist-approved ‘extreme fat loss diet’; check out full meal plan
Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced ...
China Daily8h
Guideline aims to promote balanced nutrition, healthier lifestyles
The Food and Nutrition Development Guideline (2025-2030), jointly issued by the Ministry of Agriculture and Rural Affairs, ...
High Plains Journal17h
Money-saving ideas for buying groceries, cooking at home
Save money, save time? Two K-State experts outlined several tips to help you do both during a recent Living Well Wednesday webinar.
Woolworths TASTE21h
What is personalised nutrition and does it work?
Personalised nutrition is an emerging trend that’s gaining popularity and TikTok views. But what is it and will it help you reach your goals?
EatingWell on MSN12h
Simple 7-Day Meal Plan to Help You Poop, Created By a Dietitian
This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...
EatingWell on MSN18h
The Best Anti-Inflammatory Dinner for Weight Loss, According to a Dietitian
Reviewed by Dietitian Kelli McGrane, M.S., RD Roasted Root Veggies & Greens over Spiced Lentils is the best anti-inflammatory dinner for weight loss. Meals that include fiber are more satisfying and ...