Nine years ago, such was the stranglehold the Brownlee brothers had on the sport of triathlon, they were able to design a ...

This free downloadable six-month Olympic-distance triathlon training plan is intended for individuals training around four times a week for approx 7-8hrs. It’s aimed at athletes who’d place ...

Australian Olympics triathlon star Matt Hauser will make his long-course debut at the Ironman 70.3 race on Sunday in Geelong, ...

The Roots of the Triathlon Looking back at the origins of the triathlon, its birth is filled with drama. In 1977, in a bar in Hawaii, three long-distance swimmers, cyclists, and marathon runners, ...

Recognised globally as a leader in sports nutrition, SiS has been the trusted fuelling partner of athletes all over the world since 1992 and its mission is to educate and empower triathletes of all ...

Since running and swimming increased my heart rate, I played around with speed, slowing down where possible, and duration.

The physiotherapist, mother of two, and owner of two Family Physio clinics in Pāpāmoa came fifth in her first Ironman race ...

The Isle of Man triathlon team for this summer’s Island Games has been announced. The biennial event will take place in the ...

When Nicole Storm reached the finish line of her first-ever Ironman, she cried with pride for 30 minutes. “This was my first ...

The former British triathlete and Rio 2016 Olympics bronze medallist highlighted this year’s International Women’s Day theme ...

The season opener for the 2025 IRONMAN Pro Series is just one week away on Sunday, March 23 and the excitement is almost ...