Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.
Readers ask, experts answer on the most pressing health issues. Sabine K. (45): "I like jogging. But why do my tendons hurt ...
Tendons are designed to take tensile load, but excessive load can cause overuse tendinopathy. Overuse tendinopathy results in extensive changes to the cells and extracellular matrix, resulting in ...
A famous doctor who regularly appears on ITV’s Lorraine and Good Morning Britain has revealed his agonising injury. Dr Hilary Jones appeared on Lorraine today in a protective boot - and explained he ...
Dr Hilary Jones has revealed the painful-looking injury he suffered after returning back to work following surgery. The TV ...
The two Olympians join the brand. In 2004, Emily Infeld was in eighth grade, racing against high school athletes in the 800 ...
A beloved Lorraine star has returned to the show after undergoing major surgery.
Dr Hilary Jones, who is a regular on Lorraine, has been missing from the ITV programme for a number of weeks following ...
Dr Hilary Jones made a triumphant return to ITV's Lorraine on Thursday, after being absent for a number of weeks due to his ...
Dr Hilary Jones returned to ITV's Lorraine on Thursday to update viewers on his recent surgery and explain why he'd been missing from the show for a number of weeks ...
Marathon training puts a lot of strain on the body but if you follow this advice from a physiotherapist you’ll reduce your ...
“My perfect day in Portaferry is with our three spaniels around my feet. Our garden backs on to the windmill hill. I go ...