In most marathon training cycles, runners complete their longest training run three weeks prior to the race. The Knoxville ...

A Virginia high school track star was recently struck in the head by a baton-wielding opponent during a state champion relay ...

Bayanda Walaza won the Gauteng North Championships with an impressive run. The Olympian became one of the few South Africans ...

Carl Lewis in competition in 1987. When it comes to winning gold, it doesn’t hurt to look good while you do it, according to ...

Alaila Everett and her relay team were disqualified during the meet last week at Liberty University in Lynchburg, and the VHSL declined to comment specifically on the incident and whether Everett ...

The 28-year-old man "fell asleep along the train tracks and did not feel the train coming," a local official said Brenton Blanchet is a writer-reporter at PEOPLE. He has been working at PEOPLE ...

Use this guide to better understand how navigate each phase of training for a race, based on your experience level.

Track and field isn't supposed to be a dangerous sport, especially not at the high school level, but a recent incident ...

Virginia high school athlete Alaila Everett told "Good Morning America" Tuesday that she never meant to strike her fellow ...

Find a local hill or set a treadmill to an incline of at least six. Run 30 seconds hard, at eight to nine, on a scale of one ...

A mile-and-a-half into a recent run, I did what any runner would do when their lungs are burning and their legs are heavy, ...

The state has had a bumpy month since Gov. Janet Mills tangled with President Trump over transgender athletes.