News

BMI can't predict the risk of early death. Here's what can.
A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting ...
6 best smart scales for tracking body fat, muscle mass, BMR, and more
These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.
Healthline3d
Body Fat More Accurately Predicts Heart Disease, Death Risk Than BMI
A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...
fitnessvolt20d
WATCH: The Real Body Fat Percentage Examples - Fitness Volt
Conor McGregor, Steve Cook, Rob Lipsett, Jeff Nippard… The video provides examples of some top individuals within the fitness industry who have done DXA (Dual-energy X-ray absorptiometry) body fat ...