A Kansas City Pilates instructor is proving that Pilates truly is for everyone, by bringing an overlooked community into a ...

The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

After the noon prayer at Jamia Usmania Mosque in the northern English city of Bradford, mostly elderly men gather on the ...

I bought into the fad eight months ago—and I feel stronger than ever.

Hotels, cafes and studios are curating wellness-forward programmes to help women deepen friendships and meet like-minded people on this special day ...

Looking for a meaningful way to stay active and help animals in need this weekend? A special "Pilates for Paws" event offers ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

Based in New York City, the studio houses just four reformers, which is an intentional decision that defines the entire ...

Boise residents are about to experience a new kind of boutique fitness. Pilates Addiction, the nation's fastest growing Pilates franchise known for transforming workouts with its signature WundaFormer ...

An unusual scene unfolds each week at Jamia Usmania Mosque in Bradford, U.K. After midday prayers, many worshippers – most of ...

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

Reformer Pilates is one of the world’s most popular workouts. After completing 100 classes, one woman shares the real ...