The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

Reformer Pilates classes are pricier than traditional mat Pilates, but do the benefits outweigh the cost? Here's my verdict ...

A Kansas City Pilates instructor is proving that Pilates truly is for everyone, by bringing an overlooked community into a ...

Inspired by Greek heritage and philosophies, Pilates is one of the most well-known and popular exercise regimes of the world ...

Look no further for all the Pilates kit you'll ever need.

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

I bought into the fad eight months ago—and I feel stronger than ever.

Reformer Pilates is one of the world’s most popular workouts. After completing 100 classes, one woman shares the real ...

In an era where home gyms are getting smarter, sleeker and more space-conscious, calisthenics—or body-weight—training tools ...

But you can also safely hop on the floor of a typical gym or workout studio so long as you’re adequately warmed up. If you’re ...

Walking is great for your heart, but strength training is essential for staying independent as you age. A veteran personal ...

At-home machines can be a convenient introduction, especially for those curious about Pilates but hesitant to commit to ...