The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

After months of consistent sessions, I strengthened neglected muscles and improved how my body moves ...

Inspired by Greek heritage and philosophies, Pilates is one of the most well-known and popular exercise regimes of the world ...

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

Look no further for all the Pilates kit you'll ever need.

Pretty much everyone is getting into Pilates right now. Particularly Reformer Pilates that has seen a surge in popularity thanks to its ability to offer a low-impact workout that suits everyone.

I bought into the fad eight months ago—and I feel stronger than ever.

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best for you. Plus shop at-home equipment.

It's one of the most popular exercises in the UK.

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and stabilizer muscle training.

In an era where home gyms are getting smarter, sleeker and more space-conscious, calisthenics—or body-weight—training tools ...