In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

When it comes to Pilates in London, the options are endless - from dynamic reformer workouts or classic mat-based sessions, ...

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...

Mat Pilates.Thomas Barwick/Getty Images Mat Pilates classes take place on a mat on the floor. It may utilize accessories ...

To help, Repa has shared three moves she swears by for providing a burst of energy and mobilizing your whole body first thing ...

Former meteorologist Kimi Evans switched from forecasting the weather to owning her own Pilates studios where she creates ...

Beyond Monet brings together some of the artist’s most famous canvases – including Poppies, Impression: Sunrise and his Water ...

Visitors to Beyond Van Gogh and Beyond Monet will have the chance to take part in an exciting programme of activities when ...

I used to dread gym time—then I tried the workout A-list celebs are obsessed with: Pilates. Thirty days left my abs tighter ...

Pippa Middleton and her husband James Matthews are likely to have a fun-filled weekend ahead as their second child, Grace, is turning four.

Promising review: "I find the mock turtleneck to be very comfortable. It washes well and comes out of the dryer looking great ...