“I hit rock bottom”: Women in the sandwich generation are suffering a silent mental health crisis What you should do if you ...

Lindsey Vonn’s Olympic comeback ended in heartbreak as the American was airlifted to hospital after crashing in the early ...

This type of workout can build muscle and strengthen bones.

Sports scientists are trying to figure out why female athletes are so prone to a specific type of knee injury.

The Illini (3-4, 1-3) earned their first win over a conference rival this weekend, taking down the Washington Huskies (2-6, 1-3) 194.475-194.400 in a tight contest.

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February 9, 2026 • The search for Nancy Guthrie enters a second week. And, the Seattle Seahawks win Super Bowl 60, beating the New England Patriots 29-13. Here are the highlights from the big game.

Shift your body to the right, bending your right knee and pushing your hips back to lower. Keep your left leg straight and ...