Inspiring affirmations can enhance a daily routine to provide more self-confidence and assurance when going into a day. Women ...

The Bulls tried to plant the seed of female empowerment Wednesday for 35 young women from the Belmont Cragin community.

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

She knows it will take positive affirmations to reach that ... the importance of making sure that women feel good, and feel entitled and strong,” said Noah. “Don’t be afraid to fail, and ...