A few simple stretches can ease thumb and wrist pain from phone use. Mobile phones have gotten bigger and heavier over the ...

Even if you enjoy the convenience of your MacBook, there are plenty of accessories that can make it a more productive machine ...

Learn how to build an ergonomic home office with the right chair, monitor height, keyboard position and workstation ...

Mallory Behenna, PT, DPT, an orthopedic physical therapist with Brooks Rehabilitation, says that back braces may provide ...

Tam Chun-yu, who has cerebral palsy, typed his answers with one finger while Liu Pong-faat has difficulty writing but ...

We learned three simple moves from Pilates instructors that take just 10 minutes per day. If that sounds much more feasible, ...

Artificial intelligence could predict an individual office worker's risk of musculoskeletal injury in specific body parts, a ...

If you’ve optimized your desk setup and still ache, your alignment might not be the problem—it’s a stressed-out nervous ...

There’s actually a name for this type of discomfort: tech neck, which is caused by slouched posture when viewing and working on your devices. The most effective way to address this condition is by ...

Working from home can mean spending hours on end in a makeshift space thrown together on the fly. These gadgets could ease ...

There are two kinds of people in the world. Those who spend all day sitting in front of a computer, and those who don't ...

Years of scrolling, texting and gaming can lead to neck strain, poor posture, sore wrists and tired eyes. The piece calls ...