When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...

Barre instructor Mara Cimatoribus recently shared a lower-body routine for people who don't have a lot of time to exercise ...

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

This 20-minute full-body barre workout brings the burn with a mix of strength and stability moves using a yoga block (or a ...

"Pilates leg exercises are effective because they focus on controlled movements, core engagement, and muscle endurance rather than just pure strength," Kayleigh Jayne of Kayleigh Jayne Pilates ...

Often that spilled litter gets tracked across your home and even onto furniture. But with the best cat litter mats, you can catch loose litter and keep it by the box where it belongs. I've lived ...

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Don't know what to do this special weekend? How about an Oviedo Valentine's Day movie night? Romance is in the air, and in ...