When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...

Strengthen your core and improve posture with these 7 expert-approved exercises. Follow this 30-day plan for visible results ...

In the last few years, the number of Pilates enthusiasts has skyrocketed, be it with just a mat or on the reformer ... With new CYCLEBARS and Pure Barre studios popping up in small and large ...

Events in Aiken, North Augusta and Augusta from Feb. 6-9 including Chinese New Year and the Augusta Symphony and chocolate ...

As the yoga mats appear on the floor behind us ... Kamali mixes up her daily stretches with weight training and barre. Always looking to challenge herself, she’s recently started a fitness ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

Light weights, high reps, balance challenges, and more—here’s your guide to the barre. By Lauren Bedosky Ballet Barre Workouts: What They Are and How They Benefit Runners Ballet barre classes have ...

Meet the experts: Rachelle Reed, PhD, is an exercise scientist and Pure Barre instructor based in Athens, GA. Kathy Bambace Salvo, is a certified yoga, barre, and Pilates instructor and the ...

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

BARRE, Vt. (WCAX) - With freezing temperatures in the forecast, the city of Barre is trying to make sure people don’t sleep outside in the cold. City officials say they partnered with the ...

Pune city has detected as many as 26 cases of Guillain-Barre Syndrome, an autoimmune disorder can impacts the peripheral nerves in the human body. Three major hospitals in Pune have alerted the ...