Pato O'Ward of Arrow McLaren (photo) was one of four NTT INDYCAR SERIES drivers testing Oct. 21 on the Indianapolis Motor Speedway oval in preparation for the 110th Indianapolis 500 presented by ...
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Before You Ditch These 6 “Bad” Running Habits, Discover How They Can Actually Improve Performance.
Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers ...
Physical therapists, coaches and other experts want to correct these common misconceptions about the sport. By Martin Fritz Huber For such a simple sport, running can generate intense debate — and ...
Training rarely goes perfectly. Busy schedules, bad weather, or simply needing extra rest, missed runs happen. The important thing is knowing they won’t undo all of your hard work. We’ve put together ...
After nearly 25 years of living in Atlanta, I should be used to running in the city’s brutal heat and humidity. But when the temperatures (and dew points) start to soar every summer, my motivation for ...
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