Live for the Outdoors on MSN

5 exercises (+5 extra tips) to keep your feet healthy and running on track

Without your contact points with the ground in fine fettle, your running will suffer. Here's how to ensure your paws are up ...
KOIN 6

‘The perfect texture for running’: Viral KOIN 6 clip celebrates 10th anniversary

PORTLAND, Ore. (KOIN) — 10 years ago today, on February 7th, 2014, a clip from KOIN 6 News winter storm coverage went viral. It was in the middle of a snowstorm that hit the city when KOIN 6 News ...
The New York Times

6 Running Myths That Could Be Slowing You Down

Physical therapists, coaches and other experts want to correct these common misconceptions about the sport. By Martin Fritz Huber For such a simple sport, running can generate intense debate — and ...
The Best BBQ in St. Louis

Run it Back. lets adults relive track-and-field glory days

Anastasia Harris ran track in middle school, high school, and college. But after those golden years, Harris says, it was like her ability to do the sport had reached a finish line. But she wasn’t done ...
CNN

Slow running is gathering speed. Here’s how to get started, according to someone who has done it

Martinus Evans didn’t mean to start, or even be part of, a movement like slow running — he simply needed to move. In 2011, a doctor told him he had to start exercising or he would die. Evans said he ...