A lot of “new year, new me” plans fall apart for one simple reason: discomfort. If your feet hurt, you stop walking. If your ...

Runners do need protein for muscle repair, especially after long runs or hard workouts, and there’s a time and a place for a (preferably low-added-sugar) protein bar. But whole food sources, like eggs ...

The partnership is strengthened by the inclusion of Braun, bringing together two iconic German brands. Braun’s famed design ...

Discover which fitness metrics matter most for meaningful progress. Learn how expert assessment of posture, mobility, ...

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

Whether you're a new runner, seasoned marathoner, or looking to race 200 miles, we’ve got an expertly-crafted training plan ...

In a dramatic week for Real Madrid, we asked for your thoughts on the big issues facing them. This is what you said ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

To keep improving your fitness, we tapped experts to reveal how to structure your training for maximum results and how long ...

This marks the first expansion for Love City since the brewery opened in Philadelphia's Callowhill neighborhood in 2018.

Every January, millions of people attempt to overhaul their health with ambitious new workout plans, stricter diets, and ...

He said he was not "afraid" of using American troops on the ground in Venezuela. At a Mar-a-Lago news conference Saturday morning, hours after he ordered a military strike in Venezuela and the capture ...