This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Hardik Pandya marked his return in style as India crushed South Africa by 101 runs, skittling the hosts for just 74 while ...

Apple has launched Apple Fitness Plus in India, offering personalised workout plans, guided sessions, music-driven fitness ...

My first Hyrox race was a disaster. But with five simple tweaks, I enjoyed a completely different experience just six months ...

Select a training plan tailored to your goals from our extensive collection, which has a structured regimen for any running ...

With equipment, workout gear and an app, fitness brand BetterMe offers a range of benefits for those who want to boost their fitness in 2026 ...

Games in Mexico will be particularly affected and the conditions can significantly change players' ability to operate at ...

The idea started with inmate Casey Vanderhoef, who was inspired after watching the documentary 26.2 to Life, which follows ...

Rapper Gunna successfully merged fitness and fandom last Saturday morning by hosting the Wunna Run Club, a 5K event that ...

Strongway Gym Supplies has announced the relaunch of its folding treadmills with incline options, confirming that a selection ...