Compare walking and running for heart health, weight control, joints, and mental wellbeing in India to choose the best option ...

Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...

The Chosun Ilbo, which organizes major marathon events such as the Chuncheon Marathon and Seoul Half Marathon, has launched a new membership content series of three types for its "runner" readers, ...

Residents looking to connect with nature and creativity this winter are invited to take part in Winter Wonder: Nature ...

Sabrina Pace Humphreys, 47, has run multiple ultra distances on trails around the world in the last few years ...

Festivals and special events this February cover a variety of interests, from music, movies and wine to unusual games, ...

The next community coffee morning will take place on Friday, February 6, in the Arts Centre Barrack Street, Charlestown from ...

If you are overwhelmed by the sheer array of running kit and accessories, rest assured that you are not alone. Here are the purchases you really need to start your running journey (and what are just o ...

BARCELONA, Spain (AP) — Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats. Llamas are big ...

BARCELONA, Spain — Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats. Related Articles ...

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

BARCELONA, Spain — Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats. Trail running has ...