Sam Ruthe had the eyes of thousands on him when he stepped onto a running track in Auckland just over a week ago. Undaunted by the occasion, Ruthe went on to become the first 15-year-old to run a ...

Whether you’re a veteran or a newbie runner, these tips will help you push through the highs and lows of springtime.

The Hood Half Marathon through the streets of historically Black Los Angeles taught me important lessons about fear, anxiety ...

Milwaukee Public Schools' school board has nine seats. Four of them are on the ballot in the April 1 election.

There’s something for everyone, and it’s always upbeat. Hit play, press shuffle, and get going. We’ll be cheering you on.

Capable of capturing and projecting real-time running data, this tech-driven running track intends to revolutionise athletes’ ...

Interestingly, the initial design was for the cars to run around the apron at the bottom of the track and the banking was ...

There’s no such thing as a cheap excursion to the track. Burning rubber and gasoline in copious amounts, not to mention brake and clutch linings, can add up to a hefty bill fairly quickly. But that ...

Gentler exercises like swimming and yoga are great choices for a rest day, as they stretch you out, force you to control your ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The world of pro triathlon is a relentless pursuit of marginal gains, where every piece of equipment is scrutinised for its potential to shave precious seconds off race times. Among the most crucial ...

Dutch athlete Maureen Koster was hospitalized after being knocked unconscious and suffering a “mild concussion” during the 3,000m final at the European Indoor Championships in Apeldoorn ...