If you're a runner, chances are you'll experience one of these common running injuries. Here's how to get back on the road pain-free.

Strained calves or Achilles tendons: Running a marathon essentially requires hours of calf raises, which can leave you with ...

In other words, a weak gluteus medius can cause your knees to collapse and your lower back to twist unnaturally when you run, ...

According to recent research, more than 63% of marathon runners have faced sports injuries, significantly affecting their training routines and overall enjoyment of the sport. Many injuries stem from ...

If knee pain ... If the pain continues, see a doctor to get a more definitive diagnosis. Patellar tendinitis exists as pain below your kneecap and at the top of your shin – it sharpens on ...

Spring sports for example bring out shin splints, knee pain and hip pain, which is largely the result of overuse and ill preparedness. Muscles that are too tight, muscle imbalances of strength ...