The Big E Family learns what to do when a family member keeps sleepwalking and causes chaos at night.

Nighttime teeth grinding typically occurs outside of conscious awareness, allowing damage to accumulate gradually. Repeated ...

Chronic fatigue usually stems from a vacuity in the diet, lack of sleep and water or health issues. Determining the cause, especially those of low iron, low vitamin B12 or low vitamin D are essential ...

Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, ...

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...

Dr. Gabriel Cubillos explains key causes behind rising child and teen obesity and shares home-based steps for prevention and early action.

In this Q&A, Jessica Vazzaz explained what evidence supports sonic sleep aids, who benefits and what payers should demand ...

We tested 6 sleep masks to compare their overall comfort and ability to deliver total darkness during sleep. There’s just one we recommend buying.

Discover how eating sugary snacks before bed affects your blood pressure. Learn about the connection between nighttime sugar consumption, sleep quality, and cardiovascular health, plus get healthier ...

When HHMI Investigator Amita Sehgal started studying sleep 25 years ago, the topic elicited a yawn from most biologists. "In ...

WE’VE all crashed out after a night partying, music still ringing in our ears. Except for Lorna Stevenson, 57, it didn’t ...