The Big E Family learns what to do when a family member keeps sleepwalking and causes chaos at night.

A new study of 339 runners examined whether sleep quality predicts injuries. The results shed new light on the debate.

Nighttime teeth grinding typically occurs outside of conscious awareness, allowing damage to accumulate gradually. Repeated ...

Chronic fatigue usually stems from a vacuity in the diet, lack of sleep and water or health issues. Determining the cause, especially those of low iron, low vitamin B12 or low vitamin D are essential ...

A new study found that menopause can cause changes in the brain structure. It also revealed that there were higher levels of anxiety, depression, and sleep difficulties, along with reduced grey matter ...

Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, ...

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...

Daytime “wash cycles” help clear waste from the brain but cause momentary drops in attention after nights of poor sleep.

Injuries to the head, neck or ear structures, including jaw misalignment (TMJ disorders), can disrupt auditory nerve pathways ...

Dr. Gabriel Cubillos explains key causes behind rising child and teen obesity and shares home-based steps for prevention and early action.

In this Q&A, Jessica Vazzaz explained what evidence supports sonic sleep aids, who benefits and what payers should demand ...